Healthy Heart Starts with Healthy Cooking Oil
A healthy heart is supported by the everyday choices we make, especially the food we…
Healthy Tips Using Nature Pure Rice Bran Oil
A heart-friendly choice for your daily cooking, keeping you and your family healthy. “Rich in antioxidants and vitamins to support a balanced and nutritious lifestyle.” Smart cooking starts with healthy oil – Nature Pure Rice Bran Oil keeps your meals light and wholesome.
Healthy Tips Using Nature Pure Rice Bran Oil
A heart-friendly choice for your daily cooking, keeping you and your family healthy. “Rich in antioxidants and vitamins to support a balanced and nutritious lifestyle.” Smart cooking starts with healthy oil – Nature Pure Rice Bran Oil keeps your meals light and wholesome.
Rice Bran Oil:
The Perfect Balance for Daily Health.
A simple comparison of fats (PUFA, MUFA, SFA) to help you choose the healthiest oil for your daily cooking.
- Ideal Fat Composition: 38% MUFA, 37% PUFA, 25% SFA — perfectly balanced.
- Heart Health Benefits: γ-oryzanol helps lower LDL & triglycerides.
- Menopause Relief: 90% of women reported fewer hot flashes.
- Heat & Antioxidant Stability: Stable at 180°C for 8 hours.
- Skin Nourishment: Natural squalene hydrates and softens skin.
- Anti-Cancer Protection: High Vitamin E supports immunity.
- Anti-Inflammatory Action: Omega fatty acids reduce inflammation.
- Digestion Support: Improves fat metabolism naturally.
- Kidney Stone Prevention: Helps prevent calcium stones.
- Clinically Proven: LDL reduction visible in 15 days.
- ICMR/NIN Approved: Matches ideal SFA:MUFA:PUFA ratio.
THE BEST COOKING OILS
FOR YOUR HEALTH
- With so many blended and imported oils, choosing the right one is confusing — but the right oil can transform your health.
- How oils behave when heated — smoke points, nutrition loss & harmful compounds.
- Simple comparison of PUFA, MUFA & SFA to guide healthy choices.
- The 80s & 90s Shift: Cholesterol fear moved people away from ghee to refined sunflower oils.
- Heating Changes Everything: Overheating destroys nutrients & forms harmful compounds.
- Fat Ratios Matter: Balanced PUFA/MUFA/SFA supports heart & hormone health.
- Wrong Oils = Inflammation: Excess PUFA increases oxidative stress.
- Recommended Use: As per Dr. Shikha Sharma — only 2 teaspoons per person per day.
Watch, Learn & Live Healthier with Nature Pure
Simple Steps to Better Everyday Health
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